<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：潮州菜</div><div class="menu" id="cookname">粉蒸排骨</div><div class="menu" id="cookstory">粉蒸排骨、粉蒸肉都特别爱吃，记得小时候就经常吃妈妈做的粉蒸菜，特别好吃，吃着也特别过瘾、解馋。后来自己学会制作后，便经常做来吃。今天做的粉蒸排骨和以往略有不同，这次我先把豆瓣酱炒熟、炒香后再来制作，这样做出来的排骨不仅酱香浓郁，色泽也格红亮，诱人食欲。由于蒸制时间较长，排骨吃在嘴里非常酥烂脱骨，口感特别好。</div><div class="menu" id="tips">"贴士："1、调味料可以根据自己口味来调节
2、打底食材可以换成红薯、南瓜、芋头等
3、如果用一般蒸锅，大约要蒸制一个半小时左右，蒸锅的水量一定要放足</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/2/400_c4958b0ed5408530ffa058d3330a8d42.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪小排</div><div class="majornote">500g</div></div><div><div class="majorTitle">蒸肉米粉</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅中放入少量油，小火将油烧温温热时放入郫县豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bcda0919d4fdaa0c56bed17586b810bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bcda0919d4fdaa0c56bed17586b810bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火炒制豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/140_67915d6484919bd0da6c23afc2864e25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/800_67915d6484919bd0da6c23afc2864e25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆瓣酱炒出香味，并出红油即可关火备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/140_21aed3dff6e7edc439b4f9232ee1bd7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/800_21aed3dff6e7edc439b4f9232ee1bd7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小排冲洗干净，控干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d933507807e7b222c2c65dbce239c8f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/800_d933507807e7b222c2c65dbce239c8f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好葱段和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_73109dd783557955db152697c0860fee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/800_73109dd783557955db152697c0860fee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨中让入葱段、姜片、盐、生抽、老抽、糖、十三香、白胡椒粉、酒酿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/140_ba54e57a83348a5df0f8b1c086bae39f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/800_ba54e57a83348a5df0f8b1c086bae39f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将炒好的豆瓣酱放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/140_75e85c41c24efbb0468d0978ab00d569.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/800_75e85c41c24efbb0468d0978ab00d569.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将其充分拌匀，腌制1-2小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/140_0f1371bb0f8b8c2f8057e6d746d71f9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/800_0f1371bb0f8b8c2f8057e6d746d71f9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨腌制好后放入辣椒面和花椒油拌匀
自制辣椒面的做法：http://www.douguo.com/cookbook/1094700.html</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/140_d10a7f5238e163902c1648e6211e911d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/800_d10a7f5238e163902c1648e6211e911d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入蒸肉米粉调拌均匀，让每一块排骨都裹上米粉
自制蒸肉米粉的做法：http://www.douguo.com/cookbook/1174690.html</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_99cd7385b8f387ea71141af74a837e60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/800_99cd7385b8f387ea71141af74a837e60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮洗净切块放入碗底，再把排骨放在上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/140_d2a122bb182120665436a608cf66b3e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/800_d2a122bb182120665436a608cf66b3e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅中放入足量开水，把排骨碗放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/140_393b3649b46e0b93ad2e3ee9f1de3923.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/800_393b3649b46e0b93ad2e3ee9f1de3923.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为了预防蒸气水进入碗里，我用不锈钢盘盖住了碗口，之后盖上锅盖开中大火，上气后蒸制50分钟即可，蒸好后不要立即开盖，要等消气后才可取阀揭盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/f/140_05a22ad06a01b75daa706ed8cfeca1bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/f/800_05a22ad06a01b75daa706ed8cfeca1bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后装盘便可享用，非常酥烂香糯！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/140_49c632eaabae302168ae0c7d62fe9313.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/800_49c632eaabae302168ae0c7d62fe9313.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/e/140_f9dbe988b7b16999d7184e04a12aba0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/e/800_f9dbe988b7b16999d7184e04a12aba0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/140_01fe133d3d9029654b6ee79558562696.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/800_01fe133d3d9029654b6ee79558562696.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【真下饭菜系列】咸菜炒肉，2碗饭不够吃啊</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/f/e/400_7f931f435f1a91ea61ab103bc9324dbe.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">咸菜</div><div class="majornote">小半颗250克</div></div><div><div class="majorTitle">葱白</div><div class="majornote">4段</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">蒜粒</div><div class="majornote">3个</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">咸菜切薄片，葱只要切葱白部分就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/140_4ea8698d1617fe0ef0d576a47a3cd60a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/4ea8698d1617fe0ef0d576a47a3cd60a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红椒切斜片，蒜粒切片，五花肉切片（不喜欢五花肉的可以换成瘦肉）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/140_11241d4791c44e3b07afc7e2547325f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/11241d4791c44e3b07afc7e2547325f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里先爆香蒜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/140_c3f5785e4f507da5809dd53cdbacf7db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/c3f5785e4f507da5809dd53cdbacf7db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜片爆香后加入咸菜翻炒，大概3分钟左右，咸菜炒出香味后盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a85e62be667f1abd1a4d5be6a68d9668.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/a85e62be667f1abd1a4d5be6a68d9668.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅加入适量油，把五花肉放进去翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/140_0a7f58f4c5e7b2f7a144529b9b7b9b89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/0a7f58f4c5e7b2f7a144529b9b7b9b89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉炒香后加入咸菜翻炒一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/140_d7a76cdba412e25f7cd216217a57e865.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/d7a76cdba412e25f7cd216217a57e865.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着加入葱白和红椒，翻炒一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/a/140_4507eaf7d8872df299ea71094d2bf18a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/a/4507eaf7d8872df299ea71094d2bf18a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入少许鱼露，1小勺鸡粉调味，翻炒均匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/140_bf5dbea32c30429b0c518697fcbec833.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/bf5dbea32c30429b0c518697fcbec833.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特别香，特别下饭的咸菜炒肉，真的很好吃，赶紧收藏起来试试看吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f3c428811a9a4c955e1127ed64b6811c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/f3c428811a9a4c955e1127ed64b6811c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">潮汕妈妈的特色蚝烙(生蚝)</div><div class="menu" id="cookstory">是我们大潮汕最经典的小吃，也是家常菜啦！超级简单快手方便的！喜欢吃生蚝的你绝对不能错过的一道佳肴～【蚝烙】是我们潮汕的叫法，别的地方，比如福建叫【海蛎煎】，在台湾叫【蚵仔煎】～其实主材料都是生蚝仔～做法有些许不一样而已。这个方子的量可以做2盘</div><div class="menu" id="tips">"贴士："1、用鸭蛋煎出来的更香，如果临时鸭蛋没有就用3个鸡蛋，有鸭蛋就用2个哈
2、猪油大胆滴下吧！这个蚝烙就是要够酥脆才好吃的！
3、不能用其他粉类代替地瓜粉！！！万能的tb就有！记得要粗颗粒的！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/b/400_502dc5c00fec7805da21f3fbca8cae7b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">海蛎（生蚝）</div><div class="majornote">半斤250g</div></div><div><div class="majorTitle">鸭蛋/鸡蛋</div><div class="majornote">2-3个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1-2根</div></div><div><div class="majorTitle">农家地瓜粉</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">少许</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div><div class="majorTitle">猪油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生蚝洗干净，挑出碎壳，过几次水，直到水变清澈了。生蚝不用选太大的哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/140_b490a5b027522af5ea541a4da8d21798.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/800_b490a5b027522af5ea541a4da8d21798.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把小葱切碎放入洗好了的生蚝盆碗中，加入地瓜粉，拌匀
（要用粗粒型的地瓜粉！不是那种粉粉细细的淀粉！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/140_112219c9090398b70f406ffcbac36915.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/800_112219c9090398b70f406ffcbac36915.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有鸭蛋就敲入2个，没有可以换成3个鸡蛋。但建议用鸭蛋会更香哦～拌匀即可，不用加任何水，面糊煎制的时候，生蚝也会出水呢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/5/140_1c13e3104b054ea83512758e91d1a9d5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/5/800_1c13e3104b054ea83512758e91d1a9d5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下猪油，等猪油融化，下面糊，中大火煎到2面金黄就可以出炉啦！建议是用猪油来煎的，可香了哦！没有的话就用花生油，普通油代替哈～记得不时地转一转动一动，受热均匀，防止粘锅底啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/140_e0e4c8bffe162e75c1a9b73e0334afd3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/800_e0e4c8bffe162e75c1a9b73e0334afd3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢蛋香更浓郁的可以在临出锅的时候，再淋上一个或者半个打散了的蛋～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/140_3a39ed35c17dc7886c39128e2818c895.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/800_3a39ed35c17dc7886c39128e2818c895.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃这个一定要蘸撒上胡椒粉的鱼露！吃一小块，点一点鱼露～香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/a/140_16c4c2b1c15bf450d360ba4d91ab574a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/a/800_16c4c2b1c15bf450d360ba4d91ab574a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">千层马蹄糕</div><div class="menu" id="cookstory">马蹄爽相信很多人都喝过，这种老牌的饮料就是由马蹄制作而成，而马蹄本身就具有生津止渴的功效，所以马蹄爽也因其对人体的滋润而得到大众的喜爱。那么千层马蹄糕的功效如何？一、清热解毒马蹄具有凉血解毒、利尿通便、祛痰、消食除胀、调理痔疮或痢疾便血、妇女崩漏、阴虚肺燥、痰热咳嗽、咽喉不利、痞块积聚、目赤障翳等功效。二、泻火退烧．马蹄是寒性食物，既可清热泻火，又可补充营养，对于发烧初期的病人有非常好的退烧作用，每次10个左右即可。三、预防疾病．马蹄有预防急性传染病的功能，在麻疹、流行性脑膜炎较易发生的春季，马蹄是很好的防病食品。四、润肠通便.马蹄含有粗蛋白、淀粉，能促进大肠蠕动。马蹄所含的粗脂肪有滑肠通便作用，可用来治疗便秘等症。怎么样？千层马蹄糕的功效不比马蹄爽少吧。因为其原料都是马蹄，所以其功效作用是相同的，妈友们可根据自己的喜好挑选不同的吃法。同样的，千层马蹄糕也具有丰富的营养价值。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/8/400_549233ea8bc3074bd5e97304537c2928.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">黄浆</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote">300克</div></div><div><div class="majorTitle">马蹄粉</div><div class="majornote">150g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">3块</div></div><div><div class="majorTitle">清水</div><div class="majornote">300克</div></div><div><div class="majorTitle">白浆</div><div class="majornote"></div></div><div><div class="majorTitle">马蹄粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">400克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">100克</div></div><div><div class="majorTitle">清水</div><div class="majornote">200克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">150毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">黄白浆：一份300g清水加入150g马蹄粉中,搅拌均匀,然后用网筛过滤一下！
生白浆：另一份100克马蹄粉、150克牛奶丶400克椰浆搅拌均匀，过滤一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/140_12e47cf02f0dba38c48f4bc06c8a2843.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/800_12e47cf02f0dba38c48f4bc06c8a2843.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">300克清水与红糖煮化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/7/140_e18a142d882d654de8e3821194ffe797.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/7/800_e18a142d882d654de8e3821194ffe797.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把第一步做好的黄白浆的其中一份的三分之一倒入第二步的红糖水锅里！边倒入边快速搅拌！并把锅里混合物重新倒入马蹄粉水里面！然后搅拌均匀！半熟黄浆就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/140_f056adff2534ca4fd37ba0063488eaa2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/800_f056adff2534ca4fd37ba0063488eaa2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两百克清水加入100克白糖煮融化！加入2勺刚做好的生白浆,一边倒一边快速搅拌,搅拌至糊状,这样就做好白浆的熟浆。将锅中糊状白熟浆倒入白生浆中,快速搅拌均匀,最后得到半熟白浆！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/7/140_4819a6532fb6de590c76c5bc159e9aa7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/7/800_4819a6532fb6de590c76c5bc159e9aa7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅蒸！模具抹上一层油！（我用的是做蛋糕用的活底模！方便脱模）先蒸一层半熟黄浆，彻底蒸熟后才放一层半熟半浆！依次类推一，直到全部蒸完！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/c/140_b1ec18b7c862896ffddd2823e304e09c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/c/800_b1ec18b7c862896ffddd2823e304e09c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟后放凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/7/140_68f9bc17b2d2cd9761ecfa524df692e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/7/800_68f9bc17b2d2cd9761ecfa524df692e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脱模</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/c/140_2d149debf2a83d0b580c8b496fd1effc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/c/800_2d149debf2a83d0b580c8b496fd1effc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砌开后可以看到很漂亮的层次分明！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/140_1e6142b8520d3bcef70a10975e0fcc93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/800_1e6142b8520d3bcef70a10975e0fcc93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砌成一小块！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/a/140_c812e17d70dc4437529f998d128f462a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/a/800_c812e17d70dc4437529f998d128f462a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/140_f1ed8d1274e3ad3f4c0a729c039e3e77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/800_f1ed8d1274e3ad3f4c0a729c039e3e77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">银耳百合莲子汤</div><div class="menu" id="cookstory">银耳含有很高的胶原蛋白，美容效果媲美燕窝。但是价格低廉，深受老百姓的喜爱。秋天银耳，莲子，百合组合在一起。起到了很好的，润肺滋补的效果。</div><div class="menu" id="tips">"贴士："银耳要选干燥的。颜色发灰有霉味的，千万不要买。莲子要选带清香味，饱满的为佳。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/f/c/400_8f744153a70ff5de5722e7b2c205288c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">银耳</div><div class="majornote">半朵</div></div><div><div class="majorTitle">莲子</div><div class="majornote">适量</div></div><div><div class="majorTitle">干百合</div><div class="majornote">适量</div></div><div><div class="majorTitle">桂圆肉</div><div class="majornote">几颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">银耳莲子百合浸泡一小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/c/140_932f4f2753d090725b3d53398b3b543c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/c/932f4f2753d090725b3d53398b3b543c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好后洗净，放入电炖盅里。加入适量清水，加几个桂圆肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/140_5c3a256ac51cabbbf60673ba48c7c384.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/5c3a256ac51cabbbf60673ba48c7c384.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进电炖锅里，调甜品汤模式。默认2.5小时，炖1.5小时即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/140_a371aa31decb3fe796fda2dca763b048.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/a371aa31decb3fe796fda2dca763b048.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。满满的胶原蛋白。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_375feb533e6ca0c4549686ebbee666da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/375feb533e6ca0c4549686ebbee666da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">一口芳香酥至内馅的中式创意点心--【玫瑰榛子酥】</div><div class="menu" id="cookstory">暖暖的冬日里，一杯热茶，一盘刚出炉的中式点心，一本散文书，在安静的时光里，和自己独处，和文字交流，做个有内涵的女子~芳香弥漫的玫瑰，吸饱了蜂蜜的汁水，和低粉，榛子无缝融合，带给你满口的芳香和酥脆，中式创意点心【玫瑰榛子酥】和你一起分享烘培的快乐</div><div class="menu" id="tips">"贴士："玫瑰花用干玫瑰，蜂蜜用凉白开水化开成蜂蜜水，榛子切碎后拌入，表面可以再压一颗整的，烤过之后香香的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/e/400_8e687fde532f1a61fa58d5cc6aac501e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">低粉</div><div class="majornote">180克</div></div><div><div class="majorTitle">榛子碎</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">黄油50克，白糖50克，鸡蛋1只，低粉180克，榛子碎30克，无铝泡打粉1/2勺，玫瑰10-15克，蜂蜜少许
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f2cba95a5e0f4176dfb405fda84cc3c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/f2cba95a5e0f4176dfb405fda84cc3c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1，玫瑰花用蜂蜜水浸泡半小时以上

2，黄油切小粒

3，软化后放入白糖

4，用蛋抽打匀后成羽毛状

5，加入全蛋后继续打匀，打到柔软顺滑不用打发

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7ac724c5465d737dd5ecd76d0f41295a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/7ac724c5465d737dd5ecd76d0f41295a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6，低粉和泡打粉过筛后筛入黄油糊中

7，榛子切碎或者压碎

8，放入榛子碎搅拌成团，从下到上切拌，避免起筋

9，用手捏成小团状放入烤盘压扁圆，再放一整颗榛子，按压一下

10，烤箱190预热5分钟后，送入烤盘，上下管，12-15分钟即可

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/140_4463f709d6437bf203361395f17012e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/4463f709d6437bf203361395f17012e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/6/140_851259bd4ce2b07df2c3a310057bcb36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/6/851259bd4ce2b07df2c3a310057bcb36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸭母捻【潮州传统汤圆小食】</div><div class="menu" id="cookstory">潮州传统名小食：形状洁白如去皮荔枝，清香软滑，刚煮熟的好吃，煮得过熟的也好吃，各有特色。鸭母捻名字的由来有两种说法：一是这种汤圆过去形状大如鸭蛋（鸭蛋，潮州话又叫“鸭母卵”），故称为鸭母捻；二是这种汤圆煮熟后浮于水面，如白母鸭浮游于水面，故称为鸭母捻。</div><div class="menu" id="tips">"贴士："❖  传统鸭母捻的馅有四种，即绿豆馅、红豆沙、芋泥、芝麻糖，感兴趣的朋友可以试试其他馅料。

❖  用热水和糯米面团比较柔软，包汤圆时不容易散开。热水最好一点点加，觉得可以揉成团了就停止加水。一般用热水和面，水的分量要比面少30%左右。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/1/400_269f36b3cbe1b31327ba5521f77c3651.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">糯米粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">200克</div></div><div><div class="majorTitle">猪油（或黄油）</div><div class="majornote">20克</div></div><div><div class="majorTitle">黄晶老冰糖</div><div class="majornote">（煮汤用，根据口味取适量）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将糯米粉放在大小合适的盆子里，分次加入热水，用筷子搅拌成絮状，不烫手后再加入适量清水揉成偏软的面团（以不粘手为宜）。

这样和出的面团滋润而不干裂。将揉好的面团盖上湿布或保鲜膜，室温放置，10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/140_1bca6821afa41c2527fe42a5e5c314dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/1bca6821afa41c2527fe42a5e5c314dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白芝麻用平底锅炒香，放入食品加工机打成粉末。在芝麻粉末中加入白砂糖，搅拌均匀，再加入室温软化的猪油（或黄油）搅拌均匀。

如果混合好的白芝麻馅不能成团就适当加点儿水（水要一点点地加，只要白芝麻馅能捏成团就可以）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/7/140_192f35258bdfb661609618e1458e6717.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/7/192f35258bdfb661609618e1458e6717.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把白芝麻糖馅捏成大小均匀的一个个小团。取一个小面剂搓圆后按扁，将芝麻糖馅团子包入面皮中，收口捏紧后轻轻搓圆。如此反复，把所有面皮和馅料包完。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/4/140_c40f8ea6581a9b69cf3ded547a3d9a14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/4/c40f8ea6581a9b69cf3ded547a3d9a14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮锅的水中放入黄晶老冰糖，一起煮至水沸腾、冰糖熔化，把包好的汤圆放入锅中，改中火煮，待汤圆浮起来，再煮半分钟捞出来盛碗即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/140_23087c8a795811780dba3812ec2e2e2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/23087c8a795811780dba3812ec2e2e2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">燕麦榛子酥</div><div class="menu" id="cookstory">老爸是一个在饮食口味上非常传统的人，对于我做的面包、戚风、慕斯总是“不屑一顾”，总是念叨着桃酥、绿豆糕对口味，我想对于老人来说，或许食物不仅仅满足于味蕾，还会夹杂着一辈子的回忆和经历。。。这款燕麦核桃酥，做给老爸，他说这才是他的“点心”味儿，其实，这款燕麦榛子酥，虽然配方简单，做法简单，但真的很好吃，你一定要试试哦！</div><div class="menu" id="tips">"贴士："1、榛子要用熟的，这样做出来味道更香；
2、糖的用量我觉得35克真的非常好，如果太甜，会压住榛子的香味；
3、烤箱的时间和温度，根据自己家实际情况酌情把握，不要上色过重；
4、把榛子换成核桃、花生都是可以的。
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/e/400_f95558398ad0e73abc4acd4e8fdf0efe.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">燕麦粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">去皮熟榛子</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">称量准备所需食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/7/140_71a71fa1615493259e6b074f19343397.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/7/800_71a71fa1615493259e6b074f19343397.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将榛子放入料理机中打碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/140_a0816644d91e32ebc5b1af6508face92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/800_a0816644d91e32ebc5b1af6508face92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米油、蛋液、砂糖、盐混合在一起，搅拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/140_34d8f9f0be418aced0c0c517207d29ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/800_34d8f9f0be418aced0c0c517207d29ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将低筋面粉、燕麦粉倒入混合蛋液中，简单的翻拌几下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/f/140_c617ad962caee57e40bc42a83292967f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/f/800_c617ad962caee57e40bc42a83292967f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小苏打粉倒入其中，翻拌几下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_66759685ef7c1f783908ad66fa173d24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/800_66759685ef7c1f783908ad66fa173d24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将打碎的榛子倒入其中，混合翻拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_be72b2dba5b3be38196981ea03a5a9ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_be72b2dba5b3be38196981ea03a5a9ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">戴上一次性手套，捏成团，搓成小球；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_ac9176188b535460acaf232f883095ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_ac9176188b535460acaf232f883095ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好所有的面团球；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_66bb517a607ebbe434bad37e7e399e5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_66bb517a607ebbe434bad37e7e399e5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻地压扁；

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/140_613035dd0d68f2aef73f995138f6145f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/800_613035dd0d68f2aef73f995138f6145f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在上面刷上一层薄薄的蛋液，放上一颗整粒的榛子仁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/2/140_be5e40971f43b675ac700af604b0b3c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/2/800_be5e40971f43b675ac700af604b0b3c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">送入烤箱，180度，20分钟即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/e/140_4e79046e6b4b32f8367379d25f5b30ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/e/800_4e79046e6b4b32f8367379d25f5b30ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后即可食用，非常酥，非常香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/140_f6c5eeeab1ea6b1be50f7e532a4ca458.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/800_f6c5eeeab1ea6b1be50f7e532a4ca458.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卤水拼盘</div><div class="menu" id="cookstory">没有故事，就是有好卤水，怎能不做些好吃的卤货吃吃？</div><div class="menu" id="tips">"贴士："1.如果没有炖肉的卤汁，那么就要根据食材的重量（一包酱卤汁能卤1千克食材）来放酱卤汁。2千克食材就用2包酱卤汁，适量兑水（没过食材，但不要超过锅，你懂的！）。
2.卤肉剩下的汤汁，可以捞出固体物，冷却后放冰箱冷冻存储，在做饭、炒菜的时候适当运用，可以增添风味。也可以下次再兑水，加料继续做卤菜吃。街头的祖传卤水就是类似这样来的，一遍一遍用，越来越香！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/9/9/400_89b4ff614eac5fab1fc457bb50f6e5d9.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅根</div><div class="majornote">800克</div></div><div><div class="majorTitle">鸡翅</div><div class="majornote">200克</div></div><div><div class="majorTitle">排骨</div><div class="majornote">200克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">400克</div></div><div><div class="majorTitle">老豆腐</div><div class="majornote">400克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">老豆腐切厚片，用油炸成表面金黄，沥油捞出待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/140_2e6670a5f73679948b0f03ec5b33aea9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/800_2e6670a5f73679948b0f03ec5b33aea9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅、翅中、排骨用清水反复浸泡出血水，洗净。鸡蛋稍煮凝固后去壳待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/c/140_2d7d41feb97b848b9b44d07c1e841edc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/c/800_2d7d41feb97b848b9b44d07c1e841edc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉类和鸡蛋一起放入汤锅，烧肘子剩下的小半锅卤汁，正好派上用场，但还不够，再加一袋酱卤汁（280ML）,酌情加少量水（约莫500ML)直至食材全部没过汤汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/140_00b2813b2a2c69c6c8a74617ed31526f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/800_00b2813b2a2c69c6c8a74617ed31526f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先大火烧开，再转小火，煮30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/140_d4188fdbd2e6294be5e9d0b65e34625e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/800_d4188fdbd2e6294be5e9d0b65e34625e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入炸锅的豆腐，煮15分钟。好吧，我承认，这个八角和大枣主要是用来增加卖相，凑热闹的，可有可无！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/d/140_cd215ca5bdafe3055b07ae3bb8c80fdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/d/800_cd215ca5bdafe3055b07ae3bb8c80fdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，焖20分钟，自然冷却，让卤货浸泡入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/140_9480bfa5fccf13c754b13271b6111a02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/800_9480bfa5fccf13c754b13271b6111a02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出，装盘，这一步，你想怎么摆就怎么摆，或者直接就一件件从汤汁里捞出来吃也行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/3/140_18ad2296678c8cc2eac7c34944bf77a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/3/800_18ad2296678c8cc2eac7c34944bf77a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当然，如果摆的漂亮点，也是能增加食欲的，看你自己啰！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/c/140_7d154a4b6a31fce0e00406455ddcdf3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/c/800_7d154a4b6a31fce0e00406455ddcdf3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">下饭佐酒好选择 沙茶潮汕牛肉丸</div><div class="menu" id="cookstory">煎好的牛肉丸，焦香酥脆，搭配潮汕的沙茶酱，咸鲜风味与牛肉味融合在一起，美味无法抵挡。</div><div class="menu" id="tips">"贴士："1.生菜可以直接蘸酱汁吃，不喜欢吃生的生菜，可以先把生菜在开水里烫一下，再放盘子里。
2.选择小颗牛肉丸，在煎制时会煎得更透彻些。
3.材料份量：2人。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/b/5/400_bbaef722917bf09fdeef42fd2c3b1025.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">汕头牛肉丸</div><div class="majornote">350g</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">30g</div></div><div><div class="majorTitle">生菜</div><div class="majornote">6片</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">10g</div></div><div><div class="majorTitle">沙茶酱</div><div class="majornote">10g</div></div><div><div class="majorTitle">辣椒酱</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肉丸打上十字花刀，想省功夫的就直接在两边各打两、三刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/140_143d20fa52fd5c4af633531a1b93904d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/143d20fa52fd5c4af633531a1b93904d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜去叶留根，切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/140_cc0fe8cceba5766eb44d57f5d49215ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/cc0fe8cceba5766eb44d57f5d49215ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜洗净，沥干水分，叠放在盘子上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/6/140_4b206a79745ed157a0f04a481590dab6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/6/4b206a79745ed157a0f04a481590dab6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里注油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/140_d0812269a85f55cb78798cbe432e9574.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/d0812269a85f55cb78798cbe432e9574.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入牛肉丸，小火不停翻炒至焦黄色、表面酥脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e49329d028fbb916cfcc6801a69de2de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/e49329d028fbb916cfcc6801a69de2de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出，放到铺好生菜的盘子里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/140_130a2a8dbba55c68a62e0e05dc786ad2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/130a2a8dbba55c68a62e0e05dc786ad2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里注油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/140_e86c3cc487088ba9da4b1ba17270b4f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/e86c3cc487088ba9da4b1ba17270b4f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入辣椒酱，搅散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fe74fc3bd4a45f9b959d697bb609bd9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/fe74fc3bd4a45f9b959d697bb609bd9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入沙茶酱，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_ebbd874ad18b9498e36a18a1586e1b54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/ebbd874ad18b9498e36a18a1586e1b54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蚝油，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/140_5d27f7904700929015bc0a00798c48e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/5d27f7904700929015bc0a00798c48e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量清水，搅拌，烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/5/140_7e1da440ed3701c264c026c1878aca35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/5/7e1da440ed3701c264c026c1878aca35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入芹菜粒，翻炒一下，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/d/140_b5cdd7bca6bc3cbf4e5140f26d509fcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/d/b5cdd7bca6bc3cbf4e5140f26d509fcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酱汁盛出，浇在牛肉丸上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/140_f868240253cb288ca161f87ebbfd9a4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/f868240253cb288ca161f87ebbfd9a4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小二，来壶小酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/140_6c18fd9201e134687de32cbdf05b7ba8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/6c18fd9201e134687de32cbdf05b7ba8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">潮汕风味 家常菜 脆姜炒鱼露猪肉</div><div class="menu" id="cookstory">鱼露炒猪肉是潮汕人家的家常菜，也是常备的佳肴。身边有几位好友都是潮汕人，所以有幸尝过几回如此美味的菜品，于是偷师回来后，自己也学着做。</div><div class="menu" id="tips">"贴士："1.生姜用红糖腌制后，吸收了红糖的味道变成糖姜，炸制后，口感既脆又带些甜味。
2.材料份量：2-3人。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/2/b/400_52686a785e7445e11ae0ab0ca87ffdbb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">带皮五花肉</div><div class="majornote">500ml</div></div><div><div class="majorTitle">生姜</div><div class="majornote">60ml</div></div><div><div class="majorTitle">红糖粉（腌生姜用）</div><div class="majornote">6g</div></div><div><div class="majorTitle">红糖粉</div><div class="majornote">6g</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">25ml</div></div><div><div class="majorTitle">绍兴酒</div><div class="majornote">30ml</div></div><div><div class="majorTitle">食用油</div><div class="majornote">125ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生姜洗净后，不削皮，连皮切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/140_75b6b00841ec6e653f213011af4e64a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/75b6b00841ec6e653f213011af4e64a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红糖腌制30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_beb12b15e9e1bb6c74da92144fe0cdfa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/beb12b15e9e1bb6c74da92144fe0cdfa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺开风干过夜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/140_27d3d9f7fb024b28000ccbc8c7155a23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/27d3d9f7fb024b28000ccbc8c7155a23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉分切小段，放在盘子上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/140_1636f67dd7410a5edcd6f1c1e1b2b9c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/1636f67dd7410a5edcd6f1c1e1b2b9c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅注入适量水烧开，隔水大火蒸20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/140_5ea80b6de21ab981058639cb3d1bc004.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/5ea80b6de21ab981058639cb3d1bc004.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将五花肉切成如麻将牌大小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/b/140_978552a34eecde314d89e9a10810e4bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/b/978552a34eecde314d89e9a10810e4bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅注入食用油烧热，下姜片，用中火炸脆，捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/140_e28ad8679c2843bf30f555b461238932.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/e28ad8679c2843bf30f555b461238932.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将多余的油盛起，留少许在锅中，把4分之1的姜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/140_6833ea020167d777ecebb78977540cc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/6833ea020167d777ecebb78977540cc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进五花肉略炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9be151bd4e48feab4745214304d7c094.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/9be151bd4e48feab4745214304d7c094.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鱼露和一半的绍兴酒快炒，炒至鱼露和绍兴酒差不多干的时候</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/140_5890b6f1ca30547a4bc67242df5d2465.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/5890b6f1ca30547a4bc67242df5d2465.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红糖和剩下的绍兴酒翻炒，不断快炒至猪肉干身</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/140_30181e75260653eea5e0cdedce68765a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/30181e75260653eea5e0cdedce68765a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入剩下的脆姜略炒即可，不要勾芡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/140_72754b59a806cbb67a67475371c66797.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/72754b59a806cbb67a67475371c66797.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃时把脆姜和猪肉一起时，美味～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_70739a7f7b19f69293f02dd482e46d59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/70739a7f7b19f69293f02dd482e46d59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜香美味～脆姜炒鱼露猪肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/8/140_d63b07b497452f5e11106d1572dd14b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/8/d63b07b497452f5e11106d1572dd14b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖不甩</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/7/9/400_d7f2f004505b428c448e0f23e3242779.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">糯米粉</div><div class="majornote">60g</div></div><div><div class="majorTitle">清水</div><div class="majornote">40g</div></div><div><div class="majorTitle">红片糖</div><div class="majornote">30g</div></div><div><div class="majorTitle">清水</div><div class="majornote">40g</div></div><div><div class="majorTitle">炒花生+炒芝麻+细砂糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/4/140_e7bb9c18cdf81e62fb5dbf59b5324844.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/4/e7bb9c18cdf81e62fb5dbf59b5324844.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米粉与40g清水混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_694cbd1fd790420bcf8058b6330c754e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/694cbd1fd790420bcf8058b6330c754e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑的糯米团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/140_13ac91b096763d384b6f6a2e3a132d80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/13ac91b096763d384b6f6a2e3a132d80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搓成均匀的小丸子，大概6-8个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/5/140_ab49c902ec4db144f123cbc466bb4765.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/5/ab49c902ec4db144f123cbc466bb4765.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开的浇水中，放入糯米小丸子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/140_431eacbdbb2904d231974b5fcf4b745e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/431eacbdbb2904d231974b5fcf4b745e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小丸子浮到水面后，再煮1-2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/140_d6129dc2b645d659482f6bed2386ac61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/d6129dc2b645d659482f6bed2386ac61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取一口锅，锅内加入红片糖和40g清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/140_db5f421d5f9a3f6aa3f55f4cd094c5c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/db5f421d5f9a3f6aa3f55f4cd094c5c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中火慢慢将片糖煮化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/140_81eb55b0ce4853e065e23ff61f3ce5ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/81eb55b0ce4853e065e23ff61f3ce5ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮熟的糯米小捞起，滤干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/140_1fb449eb88bce04de1ded87353817aed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/1fb449eb88bce04de1ded87353817aed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入熬片糖的锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/140_ff7dcbded8b68c9c6d5fc92542638e88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/ff7dcbded8b68c9c6d5fc92542638e88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢慢的中小火翻炒，让小丸子逐渐上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/140_0e1506be16cfcb0fb6b0bffeed467cf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/0e1506be16cfcb0fb6b0bffeed467cf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快熬干糖浆时，起锅，装盘。撒上花生芝麻砂糖即可，还可以加点椰蓉增香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/140_8eced90a926f2bb427d69963f40651ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/8eced90a926f2bb427d69963f40651ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白果咸菜猪肚煲</div><div class="menu" id="cookstory">这道菜是帆少上周点的，今天来完成。话说昨天在市场，买到了正宗的潮汕咸菜，再看了半天，没寻到白果，有点郁闷的走出来，经过一条小巷，路边一地摊，居然看到新鲜的白果就在眼前！简直天意啊，我欣喜的买了一些，白果咸菜猪肚煲做起来。话说这一煲，汤鲜味美，帆少喝汤的时候作微笑眯眼状，那是相当满意。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/4/400_472b69b8e0ddc7bd4351e802f71bd4f4.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪肚</div><div class="majornote">1个</div></div><div><div class="majorTitle">新鲜白果</div><div class="majornote">130克</div></div><div><div class="majorTitle">潮汕咸菜</div><div class="majornote">270克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4、5瓣</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1/4茶匙</div></div><div><div class="majorTitle">猪油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这是去壳后的新鲜白果。温馨提示：白果有温肺益气定喘咳的功效，还可以抗衰老，保护肝脏和预防心血管疾病，但它有小毒，不宜多吃，特别是不能生吃。白果去掉淡棕色的薄膜和里面的胚芽，煮熟后，便可放心定量食用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/140_7a7ccf889abef49d76cf0288447253ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/7a7ccf889abef49d76cf0288447253ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是去掉外衣和胚芽，先小煮了10分钟的白果。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/140_f094e81952081d2a8c98ef38b38cd912.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/f094e81952081d2a8c98ef38b38cd912.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">新鲜猪肚去除边油等各种杂质，里层也要翻过来洗。第一轮清洗之后，再加入高度白酒、盐、醋、干淀粉、油反复揉搓，此步骤的目的在于去除猪肚的臊味，对清除猪肚表面的悬浮物也很有效。揉搓得差不多，再用热水反复洗净猪肚。沥干备用。

锅内加水，冷水放猪肚，开大火煮沸两分钟后，换水再煮，里面加干橘皮、姜片、花椒，中火持续煮10几分钟后捞起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/140_e2a93c6e16d43d583a4126fffb0f6cd0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/e2a93c6e16d43d583a4126fffb0f6cd0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮过一轮的猪肚切宽条，潮汕咸菜洗净后切块。生姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_aece636fb812e9a8ed3f62461561a5a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/aece636fb812e9a8ed3f62461561a5a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放一坨猪油，烧热后下姜片蒜瓣爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/140_4493059d2c232bade9d47b443a443bfe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/4493059d2c232bade9d47b443a443bfe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先下猪肚翻炒两、三分钟，保持大火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_956d85c7859762d4355fa70bddc0650f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/956d85c7859762d4355fa70bddc0650f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下咸菜混合同炒，炒到香气四溢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/140_afe6d0c210fc04c00f53f33dfd6aff8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/afe6d0c210fc04c00f53f33dfd6aff8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">换砂锅，加比较多的水，将炒料煮开，倒入白果。调白胡椒粉，盖上盖子，转中火煨1个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/140_6cbda699a9cf218ec82dfe4d7efc8fde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/6cbda699a9cf218ec82dfe4d7efc8fde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是煨得差不多要好的状态，好浓郁的香味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/140_3db8820cf696dd39db1eda325d57398a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/3db8820cf696dd39db1eda325d57398a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备上菜了，家里砂锅多，再换个小的吧，这样呈现出来更有食欲。为了保持菜品的温度，这个小砂锅，我提前在灶上烧得滚烫，所以汤倒在里面，立即滋滋的翻滚着浪花。^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/140_ad8c0b7d89297a30f8f49dca12bf0c14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/ad8c0b7d89297a30f8f49dca12bf0c14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味白果咸菜猪肚煲，没有另外加盐，咸菜释放的咸度恰到好处。记得，再好吃也不要贪嘴哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/140_807e7dc70bb66a0b49507684bd334c8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/807e7dc70bb66a0b49507684bd334c8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">潮州咸菜苦瓜猪骨汤</div><div class="menu" id="cookstory">这道汤加入咸菜别有一番风味，加了咸菜无须加盐，可以加点鸡类调味或不加。此汤3-4人份。咸菜是有包装的潮州咸菜，一包300g。</div><div class="menu" id="tips">"贴士："1.咸菜怕太咸可以切小块后冲水或浸泡片刻 2.苦瓜煎炒过可以去除涩青味 3.咸菜炒过在汤中更带出咸菜的味道4.汤里可加入黄豆先与猪骨一起先煲，家里没黄豆所以没放</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/c/400_32b4adfb30e1c4e4dddfdfed480a0cbc.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪骨</div><div class="majornote">500g</div></div><div><div class="majorTitle">苦瓜</div><div class="majornote">2条</div></div><div><div class="majorTitle">咸菜</div><div class="majornote">300g</div></div><div><div class="majorTitle">水</div><div class="majornote">2L</div></div><div><div class="majorTitle">姜片</div><div class="majornote">8片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">.准备材料，苦瓜去瓤，切小块。猪骨焯水。咸菜洗净，怕太咸可以切小块冲水或浸泡片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/140_2819fe3959c1abe0bd261b9e2b2255f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/2819fe3959c1abe0bd261b9e2b2255f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪骨先下锅中至中小火煲半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/140_fe4528a1eac403a31dc60bc2b6b1db62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/fe4528a1eac403a31dc60bc2b6b1db62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅放入姜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/140_1b25a54b717b61fde70efc25cd2fc7cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/1b25a54b717b61fde70efc25cd2fc7cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苦瓜入锅先煎一下，再翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/140_cb18bd9a8ed7cb912a0a448a02733490.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/cb18bd9a8ed7cb912a0a448a02733490.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至苦瓜转青绿色，表面有点焦褐色，加入咸菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/140_fd71515b7e59d49c20c9923707faaefe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/fd71515b7e59d49c20c9923707faaefe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸菜炒香后与苦瓜一同放入锅中煲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/140_78a553401f2911557420b82c6a9ad160.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/78a553401f2911557420b82c6a9ad160.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煲15分钟后加少许鸡粉焖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/140_42c2b078b0aa015829b2ed076bcc37cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/42c2b078b0aa015829b2ed076bcc37cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/140_751049b5b189afd27eb3e07c9e4c5a1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/751049b5b189afd27eb3e07c9e4c5a1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芙蓉虾仁</div><div class="menu" id="cookstory">这是道挺容易上手的菜，但是注意的是别蒸过头了，否则不够嫩滑</div><div class="menu" id="tips">"贴士："我这是两三个人的分量，家里成员多可以相应调整比例哈
虾仁也可以换成猪脑，干贝什么的，总体来说选材要嫩点的吃起来口感好</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/0/d/400_a08e1009ea0d1530743586a7fba4c3cd.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">２个</div></div><div><div class="majorTitle">明虾</div><div class="majornote">８只</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐巴</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜丁</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打开，差不多打六七十下，新鲜的虾剥去皮，切成小丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/7/140_ed19c8812f2284e595c611fec495e317.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/7/ed19c8812f2284e595c611fec495e317.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧水200-230g左右(我用的是鸡汤），放入鸡精，盐巴，姜丝，味要比平常咸点（加入鸡蛋液后才不会太淡），烧开后倒入高边盘子，再放入虾仁。然后注意了，筷子边慢慢搅动汤，并缓慢导入鸡蛋液，轻轻搅匀即可。动作缓慢点哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/140_e9017c57fbd82eaad3141ce172d00703.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/e9017c57fbd82eaad3141ce172d00703.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅蒸七八分钟即可。火别太大，大了蛋容易起泡，（每家的火大小不一样，蒸到抖动锅柄蛋花是整块抖动，而不是波浪抖动的样子，即可）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/1/140_64eb59e7ef454a62255c1dd392257721.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/1/64eb59e7ef454a62255c1dd392257721.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花，以及胡萝卜丁，修饰而已哈，希望可以帮到你</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/140_8aa6bee387c3eb79488ed4f1feee9135.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/8aa6bee387c3eb79488ed4f1feee9135.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">潮汕卤水</div><div class="menu" id="cookstory">卤水可以根据你的喜好卤，可以卤猪肉、猪脚（手）、鹅、鸭、大肠等，主要是卤水汁，很多人在家里做卤水汁都会觉得味道不太正宗，因为大部分人都会忽略了一种材料，就是豆腐乳，潮汕人做卤味豆腐乳是必不可少的。最喜欢的夏天又要来啦～太想念开胃爽口的下酒菜和沁人心脾的冰啤酒了～今天先教大家一道下酒菜——潮汕卤水，为迎接夏天做准备！还有燕京U8，最近被朋友安利的新款啤酒，首先易拉瓶盖这个细节小设计就吸引了我，没想到味道也不错，值得安利给大家～不多说了，咱们还是先学做菜吧！</div><div class="menu" id="tips">"贴士："最后再来给小伙伴们安利几句，燕京U8里让人上头的乙醛含量比较低，适当的多喝一些也不容易醉，我觉得不论是聚会、应酬，还是在家自己小酌，各种场合都很合适～而且麦芽的香气非常浓郁口感地道纯正，原料是原生态0添加剂很健康～这种地道滋味的畅饮体验让我对啤酒的喜爱有多了几分！和我一样喜欢喝冰啤酒的小伙伴一定要尝尝哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/9/400_6a529fabe9bfd3fc29bbd907f353d0a9.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪肉</div><div class="majornote">2斤</div></div><div><div class="majorTitle">豆腐干</div><div class="majornote">2块</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">四个</div></div><div><div class="majorTitle">小圆葱</div><div class="majornote">3颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">一小块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">半个</div></div><div><div class="majorTitle">盐/卤水料</div><div class="majornote">1/2小匙</div></div><div><div class="majorTitle">香叶/卤水料</div><div class="majornote">8片</div></div><div><div class="majorTitle">八角/卤水料</div><div class="majornote">四个</div></div><div><div class="majorTitle">桂皮/卤水料</div><div class="majornote">一小块</div></div><div><div class="majorTitle">生抽/卤水料</div><div class="majornote">半碗</div></div><div><div class="majorTitle">冰糖/卤水料</div><div class="majornote">3颗</div></div><div><div class="majorTitle">料酒 /卤水料</div><div class="majornote">1/2小匙</div></div><div><div class="majorTitle">豆腐乳/卤水料</div><div class="majornote">2块</div></div><div><div class="majorTitle">柱侯酱/卤水料</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡爪</div><div class="majornote">15只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先先把猪肉跟鸡爪悼水，姜切片（五六片左右）大蒜去皮切半，小圆葱切段（只需要葱头）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/3/140_f8bdebf4a66b096d5a4d7ebbf5484053.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/3/f8bdebf4a66b096d5a4d7ebbf5484053.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入适量油，葱姜蒜爆香捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/140_f23586f38bbc53c906bf5f5c3faa47de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/f23586f38bbc53c906bf5f5c3faa47de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出葱姜蒜留油，再加入冰糖，用铲子不停搅拌至融化（冰糖可以让卤肉上色，所以我不喜欢用老抽）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/140_863cca713eb9159160ecc3b90d9fb6b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/863cca713eb9159160ecc3b90d9fb6b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酱油，料酒，柱侯酱，豆腐乳，再把炒好的底料跟香料一起加入锅中，加三分之二的水盖上盖，待卤汁滚开后加点盐调味，（咸淡按自己的口味调）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/140_dbca4b4dbb7360f0f6037dda41b0a265.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/dbca4b4dbb7360f0f6037dda41b0a265.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后将悼好水的一整块猪肉和鸡爪一同倒入电饭煲炖一小时，豆腐干跟鸡蛋最后十分钟放（豆干煮太久容易烂，鸡蛋用清水煮熟后剥皮再放入肉里一起炖）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_667c3f6e8fd1ab4cca26c0f6d40a1344.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/667c3f6e8fd1ab4cca26c0f6d40a1344.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为没时间把鸡脚指甲剪掉，去掉脚指甲吃起来比较方便</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/140_b1e5e315fcd01d21d21507e1f3c379ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/b1e5e315fcd01d21d21507e1f3c379ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉要买带有一点肥的才好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4c952c527c11b946fe6345ff40051df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/b4c952c527c11b946fe6345ff40051df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海石花----潮汕人夏天必须吃的甜品</div><div class="menu" id="cookstory">炎炎夏日最爱透心凉，而透心凉则以冰爽的甜品为主。海底石花作为一款甜品，广泛受到潮汕人民的喜爱，在炎炎夏日，随处可见街边小摊挂着“海底石花”四个大字，但传统的海石花吃法简单乏味，而我是个喜爱色彩鲜艳，花样新鲜的人，于是便将它搭以各种水果炼乳，没想到味道和外观让人耳目一新。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/1/400_01d630441bbf4adae367fc5699d14be1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">海石花</div><div class="majornote">100g</div></div><div><div class="majorTitle">红火龙果</div><div class="majornote"></div></div><div><div class="majorTitle">芒果</div><div class="majornote"></div></div><div><div class="majorTitle">糯米小丸子</div><div class="majornote"></div></div><div><div class="majorTitle">牛奶</div><div class="majornote"></div></div><div><div class="majorTitle">炼乳</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先将海石花洗净，沥干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/140_c3a64fb41d1ed3ab59b9ac8f96bdc94b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/c3a64fb41d1ed3ab59b9ac8f96bdc94b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放到锅里煮，最好加入少许白醋或酸梅汁，据说这容易凝固，口感也顺滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/140_94126493cf75a7c3a1d1da25ab9cdb4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/94126493cf75a7c3a1d1da25ab9cdb4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至汤水变为浓稠即可，倒出时用筛子沥去碎渣渣，待全凉透后即凝固成型。也可凉后放到冰箱冷藏，吃的时候再取出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/140_9df1d022088d913816a15ded45a71049.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/9df1d022088d913816a15ded45a71049.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海石花凉透凝固成型就可开始制作甜品了。将煮好的糯米小丸子过凉开水，水果切成丁，水果选冷藏的新鲜水果为最佳。（也可以市场买成品的海石花直接进入这个步骤）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/3/140_66cc03612ffa664fef9b614dab91cda3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/3/66cc03612ffa664fef9b614dab91cda3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海石花切成小块，混合水果。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/140_3bcb7ffd561b15a852601ba54efcda79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/3bcb7ffd561b15a852601ba54efcda79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛奶，炼乳，一碗透心凉的夏日解暑甜品就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/140_2513166811f28f47c333808f21fd9458.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/2513166811f28f47c333808f21fd9458.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品！赞！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/140_c86a9d897752709ccdfad5efa2aa24b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/c86a9d897752709ccdfad5efa2aa24b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">潮汕手打牛肉丸</div><div class="menu" id="cookstory">想吃自己做的牛肉丸，总觉得外面的食物不可靠，自己动手放心乐趣多。</div><div class="menu" id="tips">"贴士："打牛肉馅是很累的事，绞肉机绞也可以。筋膜必须挑出去。牛肉馅搅上劲，摔肉馅，小火煮都是弹牙的关键。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/2/3/400_12ea4aeab4530de50f747a1c7864b693.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肉用擀面杖敲打成肉糜，这个过程我用了一个小时，如果用两个擀面杖或者力量更大些应该会事半功倍，小女子做不到啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/140_f9231329e43ac3f73484376a03006dd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/800_f9231329e43ac3f73484376a03006dd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牛肉敲打成肉糜并挑出筋膜。擀面杖留下了一层较厚的牛油，所以选牛肉还是瘦些的吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/6/140_a8226e5939c62117b0da8b233c6f3f06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/6/800_a8226e5939c62117b0da8b233c6f3f06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅中放上蛋清 盐 白胡椒粉顺着一个方向搅拌起来。然后摔肉馅，目的是出胶质，让肉馅摔出弹性。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/5/140_55cd9e0b604db49d05037b5c4e36f505.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/5/800_55cd9e0b604db49d05037b5c4e36f505.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤出丸子，我带着手套所以是团出的小丸子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/7/140_ea30f0e4c790f7dfb3fedfc0c229a357.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/7/800_ea30f0e4c790f7dfb3fedfc0c229a357.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下水煮丸子。水温始终掌握在80度，看锅底冒小泡就可以了。目的是保持弹牙的口感，沸腾了就不劲道了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/140_bd85725cb137d6e62978f4ace276b8fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/800_bd85725cb137d6e62978f4ace276b8fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/140_1b1449023744437222fcecb2df6a11e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/800_1b1449023744437222fcecb2df6a11e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【潮汕特色小炒金不换炒薄壳】</div><div class="menu" id="cookstory">对于我们这些从小生长在潮汕地区的小孩——炒薄壳，听到名字就会流口水，是夏天家家户户饭桌上平常的美食。【潮汕特色小炒金不换炒薄壳】简单食材，简单味道。#蔚爱边吃边旅行#驾驶着一汽大众首款跨界旅行车在美食之都潮汕寻潮汕美食，#蔚爱边吃边旅行#都市和路上，从不受限~</div><div class="menu" id="tips">"贴士："1金不换最后下味道更好，太早下香味容易挥发。
2.大火快炒，才有锅气。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/2/e/400_5252a58211c46751646bacd9936e4cfe.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">薄壳</div><div class="majornote">500g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/140_7fe8b8a5788d29775f2a8890262e78e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/7fe8b8a5788d29775f2a8890262e78e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选用潮汕土蒜头，爆炒味道更香（左：土蒜带有微红，右：普通白蒜头）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9f41ae7a0c370ad3bcb3fb818487ae00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/9f41ae7a0c370ad3bcb3fb818487ae00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">薄壳用水洗净（不需要用盐养着吐沙）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/0/140_93ddc7c9fc434e6659892339877be610.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/0/93ddc7c9fc434e6659892339877be610.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金不换洗净摘细，辣椒蒜头拍打切细</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/140_ffc17aeef3dacd70c60a8eae12936b7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/ffc17aeef3dacd70c60a8eae12936b7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入3勺油放入蒜头、辣椒煸香，把薄壳倒入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_dde3dec382bc8bdc5cb588a65e4d8f34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/dde3dec382bc8bdc5cb588a65e4d8f34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐、料酒大火爆炒后，最后下金不换再爆炒下即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/140_83fccb80499e614ee182feb354289e71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/83fccb80499e614ee182feb354289e71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">潮汕特色小炒金不换炒薄壳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/140_0556b17212f0bff76434789e163eeaf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/0556b17212f0bff76434789e163eeaf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">油甘鲍鱼汤：让我为你煮一碗汤</div><div class="menu" id="cookstory">已经好久没有下厨房了，盼望着有假期。休息的日子，喜欢上市场，挑选应季的食材，精心烹调，乐在其中。油甘，学名余柑子，别名油甘子、牛甘子、喉甘子、杨甘、回甘子等。古名庵摩勒、庵摩落迦及余甘果。油甘清热凉血，能消食健胃，生津止咳。秋燥时节，用油甘与鲍鱼煮汤，补而不燥，汤水鲜美略有回甘，鲍鱼清甜爽口。</div><div class="menu" id="tips">"贴士："　鲍鱼，我选的是6个或7个斤的鲍鱼。筒骨熬出的骨汤，若担心太油腻，可以凉却舀去表面的油层。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/b/400_3b09a428ac9696495b9bdebcae9c48bb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">油甘</div><div class="majornote">8个</div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">8个</div></div><div><div class="majorTitle">筒骨</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">油甘洗净，用小刀割开果子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/140_0eb06ec7bf961c09ee3d06f69d5ebb5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/800_0eb06ec7bf961c09ee3d06f69d5ebb5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼处理干净，鲍鱼肉打花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/8/140_7707e8bd0ee22eff973035ac741f74e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/8/800_7707e8bd0ee22eff973035ac741f74e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼壳涮洗干净，将壳上的寄生壳类处理干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/140_7906ecac845452d9f273eaa0512d7ab3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/800_7906ecac845452d9f273eaa0512d7ab3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筒骨砍断，洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/f/140_a29770d3c309463b02491c7da3aa077f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/f/800_a29770d3c309463b02491c7da3aa077f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，烧开，取出筒骨待用。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/f/140_2f6b9fd2a5b66a7befa8398034f9a5cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/f/800_2f6b9fd2a5b66a7befa8398034f9a5cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅煮开水，下筒骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dcb77634a615b31b6b7819fed3bffe99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/800_dcb77634a615b31b6b7819fed3bffe99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下鲍鱼壳，大火煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/140_f09b8bdecb732bca6766d4836035f62a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/800_f09b8bdecb732bca6766d4836035f62a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火，煮2个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/140_951f897313130a4b067c97ce90a9d6ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/800_951f897313130a4b067c97ce90a9d6ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的骨汤倒进另一个砂锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/140_c380c3bc2511dabb988eab886d0fc80c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/800_c380c3bc2511dabb988eab886d0fc80c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下油甘，大火煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/140_cd5022e73c3bf324143242978eeeee0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/800_cd5022e73c3bf324143242978eeeee0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下鲍鱼，约煮3分钟左右，鲍鱼煮熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/140_c63edd17bb7ac1aa0033721b4cbe94c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/800_c63edd17bb7ac1aa0033721b4cbe94c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐调味，熄火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/140_291691bbe7476aca1a31eacee464d2d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/800_291691bbe7476aca1a31eacee464d2d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>